We talk Beauty tips and Review Topics

Green Coffee Bean vs. Saffron Extract as Natural Heath Supplement

Pure Green Coffee bean extract and saffron extract both are powerful supplements that offer you the benefit of strong and naturally occurring weight management substances. Both supplements are well known and becoming popular as weight loss supplement, which boost your energy level and reduces stress and depression.

Both of these supplements have received the attention from nationally acclaimed doctors. Hypothesis for both supplements is different. It is considered that green coffee bean extract contains chlorogenic acid, which acts as anti-oxidant and has an impact on the blood sugar level, which in turn affects the fat metabolism and leads to weight loss. Hypothesis behind saffron extract is that it curbs appetite.

Green coffee bean extract:

Green coffee bean extract is effective in weight loss, but is most important that you get the product from a trusted source of high quality products.

The key component of green coffee bean extract is chlorogenic acid, which is responsible for weight loss. This active compound is believed to work by slowing down the release of glucose into the body after meals while at the same time enhancing metabolism. These mechanism works together to inhibit the fat absorption and eliminate weight gain.

Caffeine content of green coffee bean extract is lower than a cup of coffee. It has around 20mg of caffeine per serving in comparison to 100mg per cup of coffee. Some studies reveal that chlorogenic acid also lowers the blood pressure and boost metabolism.

Benefits of Pure Green Coffee Bean Extract as Weight Loss Supplement:

  • Recent studies conducted on 2400 calorie diet shows that 10% body weight loss in 12 weeks
  • It burns the sugar through the liver and decreases the sugar flow into the blood stream
  • Speeds up fat burning
  • Increases energy & regulates hunger

Saffron Extract:

For many Mediterranean diets, saffron extract is used as an expensive spice, which has many medicinal values and beneficial health properties from curbing appetite. It also boosts the serotonin levels in the brain. Its potential health benefits are

  • Decrease in inches and weight loss
  • Promotes a healthy lifestyle and mood to avoid overeating
  • Decrease in frequency of feeling hungry
  • Decrease in fat-forming sugar cravings and snacking

Saffron extract is proved to be specific in turning on the satiating mechanism to satisfied hunger cravings and reduce habits of overeating, which often lead to unwanted weight gain. It also acts as natural antioxidant.

Why Green Coffee Bean Extract is safer then Saffron Extract?

Green coffee bean extract has no side effect while saffron extract might have some side effects such as dry mouth, anxiety, drowsiness, dizziness, nausea, headache and change in appetite. It is suggested to take saffron extract in less amounts because high dose can cause poisoning such as yellow appearance on the skin, vomiting, bleeding from nose, lips and eyelids, numbness and other serious side effects.

Pure green coffee bean extract is considered as the best supplement. Its ingredients are tested for purity by the certified testing labs. Pure extract of green coffee bean contains 46% of chlorogenic acid. It is also available now in the capsule form and the suggested dosage is one capsule after meals three times daily. 100% pure extract of green coffee bean has no fillers and additives.

Comments are closed.